You’ve heard people say things like “I just don’t have any energy today”  or “that place had such a heavy energy” , but what does that really mean? In the world of healing and self-awareness, energy  isn’t just about how tired or awake we feel. It’s the subtle life force that moves through every part of us; our thoughts, emotions, body, and spirit. It can also be called chi , prana , or life force,  depending on the culture or tradition, but they all describe the same idea: t

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